Books – Daniel's Daily Content

This is the first of a series of posts I will write over the next 10 days about Andreas Moritz’ ‘Amazing Liver & Gallbladder Flush. This is a “powerful DIY tool to optimize your health and wellbeing”, first published in book form in 1998. I will get more into Andreas Moritz in another post, but for now let’s say he’s a holistic health pioneer with background in ayurvedic principles with a dash of shiatsu.

I have the whole day of Tuesday and Wednesday next week set aside (25th and 26th of October, 2022 on the Gregorian calendar) to complete the amazing liver and gallbladder flush. The special day consist of fasting for most of the day. Then in the evening I will enjoy a few good servings of laxative (Epsom salts) followed by a glass of grapefruit juice mixed with extra virgin olive oil. When all is down, I will go rapidly to sleep and let the body do some magic. By noon the next day I expect to have removed hundreds, if not thousands, of small green gall balls from my liver (I will make sure to take pictures).

In the following posts I will share different aspects of the flush, such as:

Experience during the cleanse and actual flush
Recommendations for diet and purchases
After-effects and final report
Some information about Andreas Moritz and his work

How I ended up here:
About a month ago I met up with dear friends in Copenhagen for a weekend of socializing, nerding on esoteric topics, sharing of life experiences and share some meals and baguettes. During this trip most of my group of friends finally had the pleasure of meeting a legendary figure in our reality – namely an outspoken Telegram user called Cryptic Mystic. CM (for short) had filled our minds with elaborate conspiracy theories and long rants about anything from finance, alternative history to crypto trading and the functioning of cells – both electrical and biological.

This meeting was certainly eventful, coinciding with a Nerd Night event at Greencubator – a full Saturday evening and night of panel debates on crypto, equality, shifting world orders, and other juicy topics. CM and myself had gone down many rabbit holes already, and during the event I suggested to him that we go in the backroom and complete 3 rounds of Wim Hof breathing. He was down with this, and so we laid down on top of some desks, in our suit and tie, and spent the next 11 minutes alternating between hyperventilation and breath hodl. After this, especially CM felt a shift in his physical being, as if his body was starting to re-align. The processes of bringing the body back to homeostasis has begun. A few days later, before CM was heading to the airport, we met up again, this time I had the honor of serving CM rapé for the first time in this lifetime. And this amplified his experience of realignment from a few days hence.

Both myself and CM is in this picture (credit: Rasa Misiunaite)

And so our collaboration of further exploring health and vitality was forged, and in the ensuing days and weeks we shared more modalities of realignment. One that came up, and that I had considered was an extensive liver- and gallbladder flush, first encountered on a Telegram group called Henna Maria. This protocol is based on the work of Andreas Moritz, and it immediately spoke to me. After talking with dear friend, Leo, who’s a holistic health practitioner, he shared that autumn is the season for the liver, according to Chinese medicine. And so we agreed, CM and I, that on the coming New Moon we will perform our first ever liver and gallbladder cleanse.

Thank you for reading, and following the amazing flush journey.

Two days ago, I posted my first in a series of daily written pieces for the coming month. I got a question that I’d like to follow up on. What is a content creator, and why do I want to assume this role?

My name is Daniel and I’m a consumer. Take books for example. My whole life has been a love affair with books. From Astrid Lindgren to the Hardy Boys to Lord of the Rings and Thinking Fast and Slow. I’ve devoured thousands and thousands of pages. Surely not all has been great reads – I’ve dumped a lot of books. Some books kept me up all night – like the Harry Potter series. I simply could not put them down and go to sleep. I remember one morning my mother entered my room to wake me up. I was already awake halfway out the bed, reading Harry Potter and the Chamber of Secrets. At least that’s what she thought; I actually never made it to my pillow the night before having literally spent all night on the edge of my bed reading.

This mode of complete absorption has often been my attitude towards reading, and content consumption in general. Come to think of it, this actually applies to my consumption in general. When I find something that I like, I don’t tend to stop. I’ve enjoyed much of what 3D life has to offer – some might say I’ve had a hedonistic tendency. This is not some sort of bragging; it’s just stating the facts and owning up to it. In full honest, I would rather not have pursued all these tendencies. I think my life would be a richer and more balanced today if I had not let myself go in the drive for more money, drinks, countries, and world wonders. On paper I have done so much, seen it all. My online life is filled with friends from around the world and all walks of life. I would not be without it, but I could. For better and for worse, I count myself luckily to be alive to tell the tale of my life.

What I am getting at here, is that I have generally been a consumer, and a very greedy one at that. I am currently in the process of changing life lanes. I have made a commitment to develop my creative side rather than my consuming side. This commitment is part of my self-work, my soul growth. Ultimately, I feel called to help others grow in meaningful ways, which starts with the self. That’s why I’ve made this calling the foundation of my business offering, and why I’ve started engaging with this writing exercise.

To bring this rambling back to the topic of this text; what is a ‘content creator’ anyways?
To me, a content creator is someone who makes memes, writes text, records videos, etc. An additional quality of content these days is that it’s easy to share and consume. That covers the ‘What and How’. However, the interesting part for me is the ‘Why’. Here I am, writing a piece of text every day. Why? For me, it’s a creative outlet. I’ve been an avid consumer all my life. I have so much perspective, thoughts and experience built up inside. I have a passion to share. So now I am trying out this text thing, because I find it enjoyable and developing. It’s also a way for me to be more vulnerable, as well as getting in the habit of more structured work. I’ve tried writing before, but never committed to it. This is my commitment: Every day for 30 days I will write something that needs to be released. If anything resonates with you, I’d love to hear it. Thank you for your consumption.

Sharing what's on my heart and mind today

Category: Books

The Amazing Flush – Day 1

My life as a consumer