Sharing what's on my heart and mind today

Category: Health

Good morning V

This is a telegram message that I sent this morning to my dear friend Valentyn.

I am grateful for your process, for you to lean into it and working so diligently with the discovery of what and who and where and who and how you truly are. It takes a lot of courage and a lot of awareness. Big kudos to you for doing this! For yourself and for everyone else as well.Being honest with ourselves. It’s so vital. And it can be so daunting. We peel the layers of the ego, foregoing instant gratifications and ego stroking in the process. We set ourselves up to feel our real selves.

I feel I’m in the same process myself, so I am partly writing this to a mirror it feels. Giving myself some pep talk. I have some things I’m dealing with these days. Some blockages, some internal stubbornness. And I am so grateful that I have had cultivated some silent practice, some movement practice and some diet practice beforehand. Because it is now carrying my vibrational state. Taking care of my soul and spirit while it is wandering to find the way forward. The hardest part is letting go, not taking part (Coldplay line, feels so true). To not engage in the rummaging in the astral field to find the timeline/reality where there is a viable way forward. It’s about faith.
That when I am true to myself, there will be a way forward. And it’s more glorious than I can imagine. So I better imagine glorious things beyond my wildest dreams. Because it will be that and so much more. All I need is faith, patience, dedication and honesty.

Dear V – thank you for opening this portal for me. Your efforts are paying dividends, they are creating ripples of goodness. Keep bobbing along, making waves, spreading love, while gaining that deep understand of yourself. I salute your soul, I recognize the highest good in you, and I thank you for sharing it with me 🙏

The Amazing Flush – Day 1

This is the first of a series of posts I will write over the next 10 days about Andreas Moritz’ ‘Amazing Liver & Gallbladder Flush. This is a “powerful DIY tool to optimize your health and wellbeing”, first published in book form in 1998. I will get more into Andreas Moritz in another post, but for now let’s say he’s a holistic health pioneer with background in ayurvedic principles with a dash of shiatsu.

I have the whole day of Tuesday and Wednesday next week set aside (25th and 26th of October, 2022 on the Gregorian calendar) to complete the amazing liver and gallbladder flush. The special day consist of fasting for most of the day. Then in the evening I will enjoy a few good servings of laxative (Epsom salts) followed by a glass of grapefruit juice mixed with extra virgin olive oil. When all is down, I will go rapidly to sleep and let the body do some magic. By noon the next day I expect to have removed hundreds, if not thousands, of small green gall balls from my liver (I will make sure to take pictures).

In the following posts I will share different aspects of the flush, such as:

  • Experience during the cleanse and actual flush
  • Recommendations for diet and purchases
  • After-effects and final report
  • Some information about Andreas Moritz and his work

How I ended up here:
About a month ago I met up with dear friends in Copenhagen for a weekend of socializing, nerding on esoteric topics, sharing of life experiences and share some meals and baguettes. During this trip most of my group of friends finally had the pleasure of meeting a legendary figure in our reality – namely an outspoken Telegram user called Cryptic Mystic. CM (for short) had filled our minds with elaborate conspiracy theories and long rants about anything from finance, alternative history to crypto trading and the functioning of cells – both electrical and biological.

This meeting was certainly eventful, coinciding with a Nerd Night event at Greencubator – a full Saturday evening and night of panel debates on crypto, equality, shifting world orders, and other juicy topics. CM and myself had gone down many rabbit holes already, and during the event I suggested to him that we go in the backroom and complete 3 rounds of Wim Hof breathing. He was down with this, and so we laid down on top of some desks, in our suit and tie, and spent the next 11 minutes alternating between hyperventilation and breath hodl. After this, especially CM felt a shift in his physical being, as if his body was starting to re-align. The processes of bringing the body back to homeostasis has begun. A few days later, before CM was heading to the airport, we met up again, this time I had the honor of serving CM rapé for the first time in this lifetime. And this amplified his experience of realignment from a few days hence.

Both myself and CM is in this picture (credit: Rasa Misiunaite)

And so our collaboration of further exploring health and vitality was forged, and in the ensuing days and weeks we shared more modalities of realignment. One that came up, and that I had considered was an extensive liver- and gallbladder flush, first encountered on a Telegram group called Henna Maria. This protocol is based on the work of Andreas Moritz, and it immediately spoke to me. After talking with dear friend, Leo, who’s a holistic health practitioner, he shared that autumn is the season for the liver, according to Chinese medicine. And so we agreed, CM and I, that on the coming New Moon we will perform our first ever liver and gallbladder cleanse.

Thank you for reading, and following the amazing flush journey.

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