This is the first of a series of posts I will write over the next 10 days about Andreas Moritz’ ‘Amazing Liver & Gallbladder Flush. This is a “powerful DIY tool to optimize your health and wellbeing”, first published in book form in 1998. I will get more into Andreas Moritz in another post, but for now let’s say he’s a holistic health pioneer with background in ayurvedic principles with a dash of shiatsu.

I have the whole day of Tuesday and Wednesday next week set aside (25th and 26th of October, 2022 on the Gregorian calendar) to complete the amazing liver and gallbladder flush. The special day consist of fasting for most of the day. Then in the evening I will enjoy a few good servings of laxative (Epsom salts) followed by a glass of grapefruit juice mixed with extra virgin olive oil. When all is down, I will go rapidly to sleep and let the body do some magic. By noon the next day I expect to have removed hundreds, if not thousands, of small green gall balls from my liver (I will make sure to take pictures).
In the following posts I will share different aspects of the flush, such as:
- Experience during the cleanse and actual flush
- Recommendations for diet and purchases
- After-effects and final report
- Some information about Andreas Moritz and his work
How I ended up here:
About a month ago I met up with dear friends in Copenhagen for a weekend of socializing, nerding on esoteric topics, sharing of life experiences and share some meals and baguettes. During this trip most of my group of friends finally had the pleasure of meeting a legendary figure in our reality – namely an outspoken Telegram user called Cryptic Mystic. CM (for short) had filled our minds with elaborate conspiracy theories and long rants about anything from finance, alternative history to crypto trading and the functioning of cells – both electrical and biological.
This meeting was certainly eventful, coinciding with a Nerd Night event at Greencubator – a full Saturday evening and night of panel debates on crypto, equality, shifting world orders, and other juicy topics. CM and myself had gone down many rabbit holes already, and during the event I suggested to him that we go in the backroom and complete 3 rounds of Wim Hof breathing. He was down with this, and so we laid down on top of some desks, in our suit and tie, and spent the next 11 minutes alternating between hyperventilation and breath hodl. After this, especially CM felt a shift in his physical being, as if his body was starting to re-align. The processes of bringing the body back to homeostasis has begun. A few days later, before CM was heading to the airport, we met up again, this time I had the honor of serving CM rapé for the first time in this lifetime. And this amplified his experience of realignment from a few days hence.

And so our collaboration of further exploring health and vitality was forged, and in the ensuing days and weeks we shared more modalities of realignment. One that came up, and that I had considered was an extensive liver- and gallbladder flush, first encountered on a Telegram group called Henna Maria. This protocol is based on the work of Andreas Moritz, and it immediately spoke to me. After talking with dear friend, Leo, who’s a holistic health practitioner, he shared that autumn is the season for the liver, according to Chinese medicine. And so we agreed, CM and I, that on the coming New Moon we will perform our first ever liver and gallbladder cleanse.
Thank you for reading, and following the amazing flush journey.